What are Acai Berries?
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Acai (ah-sigh-EE) click here to hear pronunciation Berries are tiny round very deep dark violet colored berries that resemble a grape. However the acai berries are smaller and darker with thinner skin and a much larger seed.
Acai Berry Fact:
- 80% of the acai berry is seed.
Acai berries are drupes, which are fleshy fruits, such as peaches, apricots, nectarines, almonds and plums.
Drupes, also called stone fruit usually having a single hard stone or pit that encloses a seed.
Acai Berry Fact:
- Although the acai berries look more like grapes – they are drupes which make them related to the apricot, nectarine, almond and plum.
- Acai berries have 33 times more anthocyanins than the grape.
Health benefits of Acai are:
- Youthful Appearance
- More Energy
- Weight Loss
- Better Digestion
- Detoxification
- Better Mental Health
- Healthier Skin
- Improved Sleep Cycle
- Stronger Immune System
- Healthy Heart
- Improved Circulation
The indigenous people of Brazil’s Northern Amazon region have known for centuries how beneficial acai berries are. Not only are they a great source of their food, they also use them as a remedy for various ailments.
Some of the beneficial health and wellness promoting properties of the acai berry are:
- Anti-inflammatory
- Antioxidants
- Antimutagenic
Acai berries are also very rich in anthocyanin, an antioxidant that helps destroy free radicals and fight cholesterol. They’re also very rich in iron and fiber and with its microbiological characteristics many people consider acai berries to be one the most nutritious fruits in the Amazon.
Due to their high ORAC (oxygen radical absorbance capacity) and antioxidant properties, acai berries are known as a miracle fruit and it is said they can cure and prevent cancer.
Acai berries are very rich in proteins, fiber, minerals and essential Omega oils that help with:
- Blood pressure
- Lowering blood sugar
- Strength
- Fatigue
- Alleviating headaches
- Stamina
- Dizziness
Acai berries have been the topic of discussion on many popular talk shows such and on many news networks.
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Not bad tasting at all, acai berries are used in many different products. Many people say acai has a taste of berries with a slight hint of chocolate.
Acai berries can be purchased in various forms such as:
- Juices
- Pills
- Ice cream
- Energy bars
- Energy drinks
- Smoothies
- Powders and more
There are also many different companies that offer many types of acai berry products. One such company is Amazon Thunder whose pure organic form of acai berry is one of the most versatile and absorbable acai berry products available.